UltraRunning Magazine – December 2021/January 2022

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UltraRunning Magazine – December...

UltraRunning Magazine – December 2021/January 2022

UltraRunning Magazine

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年:

2021

出版社:

UltraRunning Magazine

言語:

english

ページ:

72

ファイル:

PDF, 42.60 MB

IPFS:

,

english, 2021

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Jason Koop — Training Essentials for Ultrarunning

Ellen E. Sampson — The Runner's Sourcebook (Roxbury Park Books)

Sarah Lavender Smith — The Trail Runner's Companion

Sid Garza-Hillman — Ultrarunning for Normal People

Periodical — Runners World

Bill Pierce; Scott Murr — Runner's World Train Smart, Run Forever: How to Become a Fit and Healthy Lifelong Runner by Following the Innovative 7-Hour Workout Week

Alison Hamlett — Running

Dean Karnazes — A Runner's High

Runs, Vanessa — Daughters of Distance

Jurek Scott, Friedman Steve — Eat and Run: My Unlikely Journey to Ultramarathon Greatness

Scott Jurek, Steve Friedman — Eat and Run: My Unlikely Journey to Ultramarathon Greatness

Rob Steger — Training for Ultra

Joe Henderson — Best runs

Tom Green — The Ultimate Runner

Timothy Noakes — Lore of Running

William Bridel, Pirkko Markula, Jim Denison (eds.) — Endurance Running: A Socio-Cultural Examination

Scott Jurek Scott Jurek,Steve Friedman — Eat and Run: My Unlikely Journey to Ultramarathon Greatness by Jurek, Scott, Friedman, Steve (2013) Paperback

Brodie Ramin — The Perfect Medicine: How Running Makes Us Healthier and Happier

Sarah Lavender Smith — The Trail Runner's Companion: A Step-by-Step Guide to Trail Running and Racing, from 5Ks to Ultras

Catra Corbett, Dan England — Reborn on the Run: My Journey from Addiction to Ultramarathons

Reed, Pam — The extra mile: one woman's personal journey to ultra-running greatness

Brett Stewart — 7 Weeks to a 10K: The Complete Day-by-Day Program to Train for Your First Race or Improve Your Fastest Time

Ben Greenfield — Tales of Extreme Endurance

Jason Robillard — The Ultimate Guide to Trail Running and Ultramarathons

Karnazes, Dean — Run!: 26.2 stories of blisters and bliss

Fitzgerald, Matt — How Bad Do You Want It?: Mastering the Psychology of Mind over Muscle

Busch, Bonnie; Ludwig, Scott; Snapp, Craig — Running to Extremes The Legendary Athletes of Ultrarunning

Scott Ludwig — Running Ultras : To the Edge of Exhaustion

Dean Karnazes — A Runner's High: Older, Wiser, Slower, Stronger

Wolfgang Olbrich — Ultramarathon training

David Chalfen — Improve Your Marathon and Half Marathon Running

Bryon Powell, Eric Grossman — Relentless Forward Progress: A Guide to Running Ultramarathons

Maharam Lewis G. — Running Doc's Guide to Healthy Running: How to Fix Injuries, Stay Active, and Run Pain-Free

Sid Garza-Hillman — Ultrarunning for Normal People: Life Lessons Learned on and Off the Trail

Bill Pierce & Scott Murr — Runner's World Train Smart, Run Forever: How to Become a Fit and Healthy Lifelong Runner by Following the Innovative 7-Hour Workout Week

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